Benefits of Hijab for Skin Health dr. Niufti Ayu Dewi Mahila, M.Sc., Sp.FM Department of Bioethics and Islamic Law, Faculty of Medicine Universitas Islam Indonesia The use of the headscarf for every Muslim woman is obligatory, as commanded by Allah SWT, in QS. Al-A'raf 26 “O children of Adam, we have provided clothes to cover your nakedness

BENEFITS OF PRAYER FOR PHYSICAL AND MENTAL HEALTH Kuntari Point[1] Prayer is the second pillar of Islam. There are at least 93 verses in the Koran that discuss prayer. Muslims are ordered to pray at least 5 times a day. Prayer apart from being a form of obedience, is also a means of human communication with their Lord.

BENEFITS OF TAHAJUD PRAYER ON BRAIN INTELLIGENCE The midnight prayer is a sunnah worship with muakkad law, which means that the practice is recommended with a strong emphasis, because it was never abandoned by Rasulullah SAW. Tahajud prayer is the best prayer service after fardu prayer. Rasulullah SAW said: “The most important prayer after prayer

Healthy Anger By : Muhammad Kharisma Anger is a normal emotion that everyone has. Anger can provide good benefits if it is expressed in a way that is healthy and quickly controlled. Well-managed anger helps some people to think more rationally. Episodes of angry outbursts can have disastrous repercussions

CHEWING FOOD SLOWLY LIKE THE PROPHET'S RECOMMENDATIONS, WHAT ARE THE BENEFITS Chewing food or mastication is the first step in the digestive process. This process aims to prepare food to be swallowed and further processed in the digestive system. Chewing food slowly or for a long time means eating slowly, slowly and chewing