dr. Alfan Nur Asyar (Tutor of FK UII) Seminar Speaker "Troubleshooting About Fasting and Fitness in Athletes"

Special Photo/Wibowo : dr. Alfan on the right delivers his material about physiological changes in athletes when they are training during the fasting month

    Kaliurang (25/06) – Reporting from Sorotjogja.com (22/06) stated that dr. Alfan Nur Asyar (Tutor of FK UII) who is a doctor for the U-19 Indonesian national team who was under the direction of Indra Sjafri 2014 and then became a speaker at the Seminar "Speech Tough About Fasting and Fitness for Athletes" at the Cakra Kembang Hotel Yogyakarta, Monday 22 June 2015 to coincide with with 5 Ramadhan 1436 H. The seminar was held as a form of dedication to the science of nutrition and health which is practiced in the world of sports. Organized by FIRST (a sports nutrition consulting agency).

    According to doctor Alfan when filling out the seminar by presenting material in the form of physiological changes in athletes when undergoing training during the fasting month in front of tens of the number of participants attending the seminar, he stated that every athlete must exercise regularly even in the fasting month, along with his explanation which was shunted via Sorotjogja.com.
    “Everyone should know that as an athlete, they should still carry out regular training even though they are fasting. The two must walk in balance. Because the results of our research do not have a negative effect when continuing to fast during Ramadan on the body shape and strength of athletes, "explained the man who is familiarly called Dr. Alfan. Wibowo/Tri